Hot Stone Massage
A Hot Stone massage is a variation of a typical massage which uses smooth, water-heated stones on specific points along the body. Hot stone massage helps to increase the temperature of the skin and muscle tissue to improve circulation and calm the nervous system. Hot stone massages are deeply relaxing and assist in rebalancing the body and mind. People who may benefit from hot stone massage are those who suffer from back pain, arthritis pain, stress/anxiety, depression and insomnia.